Description
FM Nutrition’s Mito-3 Support is a research backed supplement intended to boost mitochondrial function, improve cellular repair, and increase overall vitality. This formulation promotes both mitophagy (cellular cleanup) and mitogenesis (new mitochondria production) by targeting mitochondrial health at the root level with a unique combination of Urolithin A and Pyrroloquinoline Quinone (PQQ).
Key Ingredients
Urolithin A (500 mg)
- Promotes mitophagy: Encourages the removal of defective/dysfunctional mitochondria.
- Supports muscle endurance, aids in cellular rejuvenation, and anti-aging pathways.
- Enhances mitochondrial efficiency and energy levels.
Pyrroloquinoline Quinone (PQQ) (20 mg)
- Promotes mitogenesis: Stimulates the production of new mitochondria.
- Supports brain health, memory, and cardiovascular function.
- Potent antioxidant that protects cells from oxidative stress.
Key Indications
- Cognitive decline, poor focus, or memory issues
- Muscle weakness or reduced physical performance.
- Chronic fatigue and low energy levels.
- Individuals seeking anti-aging and longevity support.
Recommended Dosage
Take 1-2 capsule daily or as prescribed by a healthcare professional.
Why Choose This Product?
- Dual-action formula: Mitophagy (cleanup) + Mitogenesis (renewal).
- Allergen-free formula
- Safe and effective
FAQs
Unlike stimulants, it works at the cellular level, enhancing mitochondrial repair and regeneration for sustained energy
Yes, it is particularly beneficial for age-related energy and cognitive decline when used under professional guidance.
Yes, when taken at the recommended dosage under healthcare supervision.
Yes, it comes in vegetable capsules and is free from animal-derived ingredients.
FMN Mito-3 Support is generally well tolerated. If any allergic reaction or unusual symptoms occur, discontinue use and consult your healthcare provider.
- Andreux, P.A., Blanco-Bose, W., Ryu, D. et al. The mitophagy activator urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans. Nat Metab 1, 595–603 (2019). https://doi.org/10.1038/s42255-019-0073-4
- D’Amico D, Andreux PA, Valdés P, Singh A, Rinsch C, Auwerx J. Impact of the natural compound urolithin A on health, disease, and aging. Trends in molecular medicine. 2021 Jul 1;27(7):687-99. DOI: 10.1016/j.molmed.2021.04.009
- Peiling Luan et al., Urolithin A improves muscle function by inducing mitophagy in muscular dystrophy.Sci. Transl. Med.13,eabb0319(2021).DOI:10.1126/scitranslmed.abb0319
- Liu S, Faitg J, Tissot C, Konstantopoulos D, Laws R, Bourdier G, Andreux PA, Davey T, Gallart-Ayala H, Ivanisevic J, Singh A. Urolithin A provides cardioprotection and mitochondrial quality enhancement preclinically and improves human cardiovascular health biomarkers. iScience. 2025 Feb 21;28(2). DOI: 10.1016/j.isci.2025.111814
- Chowanadisai W, Bauerly KA, Tchaparian E, Wong A, Cortopassi GA, Rucker RB. Pyrroloquinoline quinone stimulates mitochondrial biogenesis through cAMP response element-binding protein phosphorylation and increased PGC-1α expression. Journal of Biological Chemistry. 2010 Jan 1;285(1):142-52. DOI: 10.1074/jbc.M109.030130
- Charrier D, Cerullo G, Carpenito R, Vindigni V, Bassetto F, Simoni L, Moro T, Paoli A. Metabolic and Biochemical Effects of Pyrroloquinoline Quinone (PQQ) on Inflammation and Mitochondrial Dysfunction: Potential Health Benefits in Obesity and Future Perspectives. Antioxidants. 2024; 13(9):1027. https://doi.org/10.3390/antiox13091027
- Shiojima Y, Takahashi M, Takahashi R, Moriyama H, Bagchi D, Bagchi M, Akanuma M. Effect of dietary pyrroloquinoline quinone disodium salt on cognitive function in healthy volunteers: A randomized, double-blind, placebo-controlled, parallel-group study. Journal of the american nutrition association. 2022 Nov 8;41(8):796-809.









