Description
FM Nutrition Opti-Fibre is a prebiotic blend featuring inulin, acacia fiber, sunfiber, and FOS, designed to support gastrointestinal function, regularity, and digestive comfort by nurturing beneficial gut flora.
Key Ingredients
- Inulin: Increases beneficial microorganisms in the gut, helps regulate blood sugar, and improves the absorption of calcium
- Fructooligosaccharides (FOS): Gut health with prebiotics, lowers cholesterol, helps with weight balance, and digestion.
- Sunfiber (Partially Hydrolysed Guar Gum): Promotes gut microbiome balance, reduces post-meal blood sugar spikes, helps relieve constipation & diarrhea
- Acacia Fiber: Reduces inflammation in the intestines and aids with digestion, balances weight and blood sugar, promotes good cholesterol
Key Indications
- Constipation: Provides gentle and natural relief from chronic Constipation and improves regular bowel movements.
- Poor Gut Motility: Helps in slow digestion and assist in smoother transit of food and waste.
- Poor Gut Health: Nourishes beneficial bacteria, helping restore and maintain a healthy microbial ecosystem.
- Chronic Infections: Aids in relieving recurrent chronic infections.
Digestive Disorders: Enhances SIBO & IBS recovery, improves leaky gut by supporting healing of intestinal lining. - Weak Immunity: Improves immune resilience and reduces inflammation.
Recommended dosage
1 scoop in 200ml water or as recommended by your healthcare professional.
Why Choose this Product?
- Comprehensive Support: Addresses various digestive and metabolic issues, from gut health to blood sugar control.
- Holistic Benefits: Perfect for people seeking a natural, safe solution for long-term wellness.
FAQs
Yes. Daily use supports sustained gut health, immunity, and metabolic balance.
Unlike many high-FODMAP fibres, Opti-Fibre is gentle and ferments slowly—making it well-tolerated by most patients, even those with IBS.
Some people notice improved bowel movements and less bloating within a few days. For immune, metabolic, or microbiome changes, results may take 2–4 weeks of consistent use.
It’s generally well-tolerated, but always check with a healthcare provider before use during pregnancy or nursing.
- Qin YQ, Wang LY, Yang XY, Xu YJ, Fan G, Fan YG, Ren JN, An Q, Li X. Inulin: Properties and health benefits. Food & function. 2023;14(7):2948-68.
- Boeckner LS, Schnepf MI, Tungland BC. Inulin: a review of nutritional and health implications.
- Sabater-Molina M, Larqué E, Torrella F, Zamora S. Dietary fructooligosaccharides and potential benefits on health. Journal of physiology and biochemistry. 2009 Sep;65:315-28.
- Cherbut C, Michel C, Raison V, Kravtchenko T, Severine M. Acacia gum is a bifidogenic dietary fibre with high digestive tolerance in healthy humans. Microbial Ecology in Health and Disease. 2003 Jan 1;15(1):43-50.
- Yoon SJ, Chu DC, Juneja LR. Chemical and physical properties, safety and application of partially hydrolized guar gum as dietary fiber. Journal of Clinical Biochemistry and Nutrition. 2008;42(1):1-7.
