Description
Get the best B-complex on the market! Our bioavailable formula offers a complete set of B vitamins in their optimal dosing, active forms for maximum effectiveness.
Key Ingredients
- B1 (Benfotiamine): Benfotiamine plays an essential role in metabolism by helping convert nutrients into energy
- B2 (riboflavin 5 phosphate): Riboflavin helps convert food into energy and also acts as an antioxidant.
- B3 (niacinamide): Niacinamide plays a role in cellular signaling, metabolism, and DNA production and repair
- B5 (pantothenic acid): Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production.
- B6 (pyridoxine & Pyridoxal 5 phosphate): Pyridoxine is involved in amino acid metabolism, red blood cell production, and the creation of neurotransmitters.
- B7 (D-biotin): Biotin is essential for carbohydrate and fat metabolism and regulates gene expression
- B8 (Inositol): Lowers the risk of metabolic diseases.
- B9 (L Tetrahydrofolate): Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells, and proper cell division.
- B12 (Methylcobalamin): Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production, and red blood cell development.
Key Indications
- Mitochondrial & Cellular Health: Promotes energy production and supports healthy cellular function.
- Thyroid Function: Assists in maintaining optimal thyroid function.
- Detoxification: Helps in detoxification of the liver for optimal health.
- Brain & Nervous System Health: Supports cognitive function and mood stability and aids in nervous system health.
- Immune Health: Strengthens the body’s defenses and supports overall well-being.
Recommended Dosage:
1 capsule after meals or as recommended by your healthcare professional.
Why Choose this Product?
- Comprehensive B Vitamin Profile: Complete range of B vitamins in their active, bioavailable forms for optimal absorption.
- Supports Energy & Vitality: Promotes mitochondrial and cellular health for sustained energy levels.
- Holistic Health Support: Benefits cardiovascular, nervous system, liver, and immune function.
- Mood & Stress Balance: Naturally enhances mood and helps manage stress through targeted B vitamin support.
- Safe & Effective: Carefully dosed for maximum effectiveness without over-supplementation.
Ideal for Chronic - Conditions: Supports overall health for individuals with chronic diseases and wellness concerns.
FAQs
FM Nutrition Active Total Vitamin B Complex is ideal for individuals dealing with fatigue, stress, cognitive decline, and mood imbalances. It’s especially useful for those with chronic conditions or who are looking to enhance overall health.
As with any supplement, it’s important to follow the recommended dosage. Some individuals may experience mild digestive upset when taking B vitamins on an empty stomach.
Yes, but it’s always a good idea to consult with a healthcare professional if you’re combining supplements to ensure there are no interactions.
Many users report feeling more energized and mentally clear within 1-2 weeks of consistent use, though results can vary based on individual health conditions.
- Kennedy DO. B vitamins and the brain: mechanisms, dose and efficacy—a review. Nutrients. 2016 Feb;8(2):68.
- Calderón‐Ospina CA, Nava‐Mesa MO. B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin. CNS neuroscience & therapeutics. 2020 Jan;26(1):5-13.
- Mrowicka M, Mrowicki J, Dragan G, Majsterek I. The importance of thiamine (vitamin B1) in humans. Bioscience Reports. 2023 Oct 31;43(10).
- Depeint F, Bruce WR, Shangari N, Mehta R, O’Brien PJ. Mitochondrial function and toxicity: role of the B vitamin family on mitochondrial energy metabolism. Chemico-biological interactions. 2006 Oct 27;163(1-2):94-11
